Diet Page 3
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What fruit has profit to the skin
1. KiwiKiwi is a kind of fruit that many people like. According to research, regular consumption of kiwi can nourish the body, clear away heat and moisturize dryness. It is not only delicious, but also rich in vitamins and trace elements. According to research...
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What can't stomach ache eat
1. PepperDon't eat hot pepper if your stomach is not good, because the capsaicin in pepper will not only stimulate the gastric mucosa, which may cause mucosal edema, congestion, erosion, etc., but also increase the secretion of gastric acid. Excessive gast...
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Food to relieve stomachache
1. CabbageCabbage contains a lot of vitamin C, which can relieve pain and promote the healing of ulcers. The vitamin U contained in it has the effect of protecting the gastric mucosa and has a good preventive and therapeutic effect on gastric fire and gastric...
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What is the nutritional value of catfish
What is the nutritional value of catfishThe reason why catfish is so popular on the table is not only because of the variety of methods of catfish, but also because of its high nutritional value and nourishing effect. Catfish is not only rich in nutrients like...
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The harm of coffee to the heart
Drinking coffee is harmful to the heart, especially for the elderly, your own heart capacity is not very good, if you drink too much coffee, it may cause you to develop heart disease or high blood pressure and other diseases, so we recommend Elderly people do...
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What is the best food for calcium supplement
Milk and dairy products: cow, goat milk and its milk powder, cheese, yogurt, condensed milk. Beans and soy products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, etc. Seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrim...
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The harm of not eating vegetables for a long time
1. The harm of not eating vegetables for a long time: easy constipationDo not eat vegetables, cellulose intake is insufficient, small stimulation to intestinal wall, resulting in intestinal muscle peristalsis weakened, stool stay in the intestinal tract for a...
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What are the taboos of drinking honey
1. Although honey is a good thing, it can promote metabolism, but it is definitely not something you should drink before going to bed. Drinking honey mixed with boiled water before going to bed will not only fail to promote sleep, but will also cause blood sug...
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When is the best time to drink honey
Honey water is more appropriate to drink in the morning, but when people wake up in the morning after a night of sleep, the body is relatively dehydrated, and the blood in the blood vessels is more viscous, so the first cup of water that wakes up in the mornin...
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What are the benefits of drinking honey
1. What are the benefits of drinking honey: promote digestionStudies have shown that honey has a regulatory effect on gastrointestinal function and can make gastric acid secretion normal. Animal experiments have confirmed that honey has the effect of enhancing...