calcium
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The manifestations of calcium deficiency in pregnant women
1. Night calf cramps: pregnant to about 5 months, pregnant women prone to calf lottery at night. This is one of the symptoms of calcium deficiency. However, it should be noted that although some pregnant women lack calcium, but did not show leg cramps, easy to...
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What is the best food for calcium supplement
Milk and dairy products: cow, goat milk and its milk powder, cheese, yogurt, condensed milk. Beans and soy products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, etc. Seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrim...
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What effect does calcium have to human body
Calcium is an essential element of the human body, lack of calcium will affect our health. So do you know what effect calcium has on the human body? Let's learn about it together.Calcium is the most abundant inorganic salt in human body. The content of cal...