1. Pepper

Don't eat hot pepper if your stomach is not good, because the capsaicin in pepper will not only stimulate the gastric mucosa, which may cause mucosal edema, congestion, erosion, etc., but also increase the secretion of gastric acid. Excessive gastric acid can cause gallbladder contraction, resulting in bile not easy to discharge, or induce cholecystitis, pancreatitis and other diseases. Stomach is not good, try not to eat spicy food, including garlic, green onion, raw onion, etc., in order to avoid aggravating the disease.

2. Fried food

Fried food is high-fat food, not easy to digest, promote the body to secrete more gastric acid, increase the burden of the digestive tract, often eat fried food will cause dyspepsia, loss of appetite, abdominal distension, nausea, constipation and other symptoms. At the same time, the nutrients are not conducive to the health of the body due to the long cooking time.

3. Coffee

People with bad stomach should not drink coffee, because caffeine in coffee can promote gastric acid secretion. Excessive gastric acid will stimulate gastric mucosa, erode gastric wall, leading to dyspepsia and acid reflux, aggravating gastric disease. If you drink coffee on an empty stomach for a long time, it is also easy to cause gastritis, gastric ulcer and other digestive tract diseases.