Diet
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What are high protein foods available
animal protein 1. Milk from livestock, such as milk, sheep's milk, horse's milk, etc.2. Animal meat, such as beef, sheep, pig, dog meat, etc.3. Poultry meat, such as chicken, duck, goose, quail, ostrich, etc.4. Eggs, such as eggs, duck eggs, quail...
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The Benefits of Women Eating Blueberries
The Benefits of Women Eating Blueberries1. Reduce belly fatThe polyphenols rich in blueberries can break down abdominal fat and help control weight. In addition, blueberries have low calories and do not cause weight gain.2. Protecting visionResearch has found...
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Can pregnant women eat bananas?
Can pregnant women eat bananas?Bananas are rich in nutrients such as calcium, iron, phosphorus, carotene, thiamine, riboflavin, niacin, and vitamins, as well as small amounts of vitamin D, E, and sulfur, magnesium, copper, etc. So, for pregnant women, it is po...
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The benefits of eating pyronin
The benefits of eating pyronin1. Anthocyanins were present at higher levels in pyrone fruits. Anthocyanins are well-established antioxidants with demonstrated utility as antioxidants, free radicals, anti-aging agents, and they also have the effects of inhibiti...
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Can crabs and peaches eat together
Can crabs and peaches eat together?Crabs and peaches cannot be eaten together as it is possible that crabs and peaches eating together may cause diarrhoea and therefore do not eat peaches for an hour after eating crabs. Peaches contain a lot of vitamin C, wher...
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What are the contraindications to eating squids
What are the contraindications to eating squids?1. Squids belong to the high protein seafood group and are food products of yin and Yang double supplement, which are contraindicated to eat with hot foods such as lamb and dog meat.2. Seafood such as squid can n...
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Is bitter almond poisonous?
Bitter almonds have a high nutritional value, and eating more almonds helps our body very well, but some almonds are bitter, it can't eat, and bitter almonds are toxic because the bitter almond's tips and skin contain toxic ingredients in hydrogen cyan...
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Those who are not spicy or unhappy should take it easy
Chili is a burning aid for the passionate burning of taste buds. Its spicy strength makes people feel happy, and it is rich in vitamin A, B vitamins, vitamin C, vitamin E, vitamin K, carotene, folic acid, calcium, iron, dietary fiber, etc. Nutrients of the bod...
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Grapefruit benefits: can reduce blood sugar
Grapefruit is a common fruit. Most people like it very much. Eating pomelo often can bring many benefits to the body. It can prevent cardiovascular disease and reduce blood sugar. There are many ways to eat grapefruit. It can not only be eaten directly, but al...
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Benefits of mango: I didn't expect that this fruit could clean blood vessels
Mango is a very common fruit, because it is sweet and delicious. Most people like it very much. Eating mango often can bring a lot of benefits to the body. It can protect blood vessels and prevent constipation. Most people eat mango directly, it's more tha...