1. Food to enhance sexual function: loach

Contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste, calm in nature, has the effects of nourishing the middle energy and nourishing qi, nourishing the kidney and promoting essence. It has a good effect on regulatory functions. Loach contains a special protein that promotes sperm formation. Adult men often eat loach to nourish and strengthen their bodies.

2. Foods that enhance sexual function: walnuts

Malaysian researchers say that walnuts, which people usually eat, have a significant aphrodisiac effect. Researchers from the University of Malaysia have concluded that pills made from walnut extracts can be used as a substitute for "Viagra" based on the results of research done in the past two years.

3. Foods to enhance sexual function: wolfberry

Wolfberry has the effect of eliminating fatigue. Chinese medicine believes that wolfberry has a sweet and flat taste, can nourish liver and kidney, improve eyesight and blood, and is known as the cheapest "fruit Viagra". Modern medicine has also proved that wolfberry can lower cholesterol, stimulate brain nerves, enhance immune function, anti-aging and beauty, etc., and play a very beneficial role in human health. Lycium barbarum is rich in vitamin C content than oranges, β-carotene content is higher than carrots, and iron content is higher than steaks. In addition, regular consumption of wolfberry will play the role of aphrodisiac.

4. Food to enhance sexual function: animal kidney

The kidneys of pigs, dogs, sheep, and cows all have the effect of nourishing kidney qi and nourishing the essence. Good; the testicles of some animals can cure impotence, spermatorrhea, and spermatorrhea.

5. Food to enhance sexual function: sea cucumber

The sea is rich in arginine and zinc, which has a good therapeutic effect on impotence.