1. Foods that are helpful for sexual function: shrimp

Shrimp is not only nutritious and delicious, but also has a very good aphrodisiac medicinal effect. Traditional Chinese medicine believes that shrimp is sweet, salty, warm in nature, has the functions of strengthening yang, nourishing the kidney, replenishing essence, and clearing the milk, and can help to strengthen the body.

2. Foods that are helpful for sexual function: bananas

Bananas contain bromelain enzyme, which is believed to enhance male libido. In addition, bananas are rich in potassium and vitamin B, these nutrients can improve their own functions.

3. Foods that are helpful for sexual function: oysters

Oysters are also called oysters. Oysters are salty in taste and slightly cold in nature. They have the effects of nourishing yin and strengthening yang, nourishing the kidney and astringent essence. Men who eat oysters often can improve sexual function and sperm quality.

4. Foods that are helpful for sexual function: eggs

Eggs are not only rich in nutrition, but also can effectively help improve sexual interest, and are considered to be the best reducing agent to restore vitality after life. Chinese medicine recommends frequent sex life, because eating eggs can help restore physical strength.

5. Foods that are helpful for sexual function: almonds

Almonds are a major source of fatty acids and these are very important because they provide the hormones needed by the male body to ensure their health. The smell of almonds will also evoke the instinctive passion of women. Try to light some almond-scented candles to provide yourself with energy for sex after a while.