Food
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What kind of fruit is good for autumn? Come take a look
Dryness is dominant in autumn. If lung qi is imbalanced, upper respiratory tract diseases such as dry nose, dry cough, and sore throat are prone to occur. Many fresh fruits and vegetables on the market in autumn are rich in various nutrients needed by the...
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Is it true that pesticides, hormones, and genetically modified foods are harmful to the human body?
Food safety has always been an enduring topic in Chinese public opinion.Pesticides, hormones, and genetic modification are among the most discussed objects.So, today I want to talk to you seriously about these three issues.1. No need to care about the pesticid...
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If you want to live longer, eat more fish, which can reduce the risk of death by 15%
Fish is rich in nutrition and is a common food in life. Many dietary guidelines recommend that adults eat fish in moderation. The "Dietary Guidelines for Chinese Residents (2016)" recommends that fish intake is 280g-525g per week ( 40g-75g per day).N...
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Lamb is easy to block blood vessels? Can middle-aged and elderly people still eat lamb?
Autumn and winter are the nourishing seasons. Many people prefer to eat some warm and tonic foods at this time, and lamb has become one of the best choices. In this season, they like to make lamb soup or roast lamb, because lamb belongs to Warm tonic, meat pro...
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Can pregnant women eat spinach
Can pregnant women eat spinachCan pregnant women eat spinach? Pregnant women should eat the right amount of spinach. Spinach is a rare vegetable that can supplement all kinds of nutrients. Pregnant women can eat spinach, but because spinach contains oxalic aci...
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Can baby eat spinach
Can baby eat spinachBaby eat with caution. Some parents think that spinach is rich in iron, eating more can supplement blood, which is conducive to the growth and development of the baby.Although the content of iron in spinach is very high, it is difficult for...
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Practice of spinach soup
Spinach soup, is a soup dishes, can fully absorb the nutrition of spinach. The main ingredient is spinach, and the main cooking process is cooking. It is easy to make, light and delicious, which helps to supplement iron. Promote blood and brain.Food preparatio...
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Spinach can't be eaten with what
Spinach can't be eaten with whatThe main foods that are not suitable to eat with spinach are tofu, soybean, pig liver, eel, cheese, cucumber, honey and other foods rich in calcium.1. Spinach is not easy to eat with tofu.The oxalic acid in spinach and calci...
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Nutritional value of octopus
Octopus is a high protein and low-fat food material. Every 100 grams of Octopus contains up to 19g protein, which is not inferior to the ordinary beef, pork and fish, but also 6 times of the protein content of milk, and contains all the essential amino acids o...
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Can chicken be eaten every day
Can not eat every day, chicken contains fat, eat more will also cause obesity, and many chicken hormones, these hormones will harm the human body.Chicken precautions:Contraindications:1. Chicken with warm nature, fire aid, hyperactivity of liver Yang, oral ero...